Some Tips Overcoming angry
Angry that we make sure the land and memory. It seems that everything we think is to the issues that make us angry. For example, your arm had hit a motor that suddenly run your arm. Automatically you will feel irritated. Actually angry that it is natural to have in by humans. Emotional nature that you go on before someone actually contains an extraordinary advantage. ... let's go and read some tips and understand it.
1. Resist Breath
When angry or emotional incident that happens, you simply take a breath slowly and resist for some time. If I am usually up to one minute. Breathless this exercise it you make a new try. Hold one's breath away with the circulatory system and coordination of the nerves to the brain to the right will become stable. Try what you feel as if more people angry? Topsy turvy right?
2. Thousand of step
The thousand steps it does not mean we have to move as many as a thousand times. Thousand steps we use to avoid as far as possible from TKPM (Where The Genesis angry). With to far of our anger, the people who make clear our anger will also be lost or far from our minds. This we do in order to provoke positive emotion. For instance you have far from TKPM then you see someone who is being greets you in the street with a smile. That was a good opportunity for you. return his smile, so think more you angry reduced.
3. IT helping
Tips, the third a little more modern, such as you have the mp3 or HP is its mp3 features. You can use it when you angry ongoing. Simply turn on your mp3. If you can, music is a bit slow ... you get the brain to inflame feeling calm ... cause hormone epinephrine your work!
4. Over Focus
If this problem you may feel a little objection. The problem is that anger is very difficult to avoid at the time a new case. But I emphasize if you want to try I guarantee you will successfully drive out the your angry. your angry try to divert the focus on a place, for example, small shop, cafe, library or the other. The point that can attract you to go to far and you see it.
5. Reply with a smile
I guarantee you certainly difficult to smile. True right? but I smiled the same people who make us angry just now is the most powerful weapons. Try it! smile is a shot-psycho social will feel that anyone interested in esteem or feel just right with a smile. How does it taste when someone who makes us angry reply we smile? Clear that he will feel sorry and asks you the same.
6.Emotion for your goodness
Anger is a property that can have you if you manage the well-off. Anger that you feel does not solely immediately you use to reply to the same people who have makes you angry. Feedback I use that anger for something positive thing. For instance, to learn, Reviews story, read newspapers, do the task or the streets looking for inspiration. At the time we are angry, our body's calorie will much used up, so the calories so use it for things that good, so we do not calorie free with not in use.
Nah ... if my tips already read this, you can directly practice it. But remember, you try not to anger first, please? later added more old ... ... ... ... eiiits?! read the prayer before my writing read this, OK?
Sabtu, 20 Juni 2009
Jumat, 19 Juni 2009
3 Practical moment face termite
One of the biggest enemies of furniture is a home of termites. Insect eater that this wood play an important role in the ecosystem. But not for the home, termite barrier is to realize a healthy home, neat and clean.
Actual invasion of termites does not come suddenly. We are often not aware of the presence of termites in the house, to see the damage that ditimbulkannya. Therefore, it is important to have knowledge about the early signs of the emergence of termites. Knowledge can be a good precaution. 3 following the first step in the ward of termites in the house:
Type of wood
Elections in the right type of wood can be an early step in the right to prevent. To Kusen, choose the type of merbau wood teak or less preferred termite. Teak wood termites not preferred because the material is hard, while removing the merbau wood smell typical of the sting and the extractive substances that are toxic to fungi and termites.
Drug use anti termite
After selecting the correct timber, the next step is a squirt of chemicals to the anti-termite soil foundation built a house before the house. If the floor of the wood, anti-termite semprotkan to the entire surface of the floor and wood building our house.
Routine Inspection
Do termites routinely checks each month. Not only the floor and Kusen only, check-furniture wood furniture is in and outside the home are also important. With the routine checks, can help us to menditeksi, protect and prevent the total destruction of the house caused by "the destroyer" is. (Astrid Anastasia / Prevention Indonesia)
Anti termite House Tips
one enemy of furniture is a home of termites. Insect eater that this wood play an important role in the ecosystem. But not for the home, termite barrier is to realize a healthy home, neat and clean. See also pest control and termite bait.
Actual invasion of termites (anti-termite bait) does not come suddenly. We are often not aware of the presence of termites in the house, to see the damage that ditimbulkannya. Therefore, it is important to have knowledge about the early signs of the emergence of termites (termite bait). Knowledge can be a good precaution. 3 following the first step in the ward of termites in the house:
Type of wood
Elections in the right type of wood can be an early step in the right to prevent. To Kusen, choose the type of merbau wood teak or less preferred termite. Teak wood termites not preferred because the material is hard, while removing the merbau wood smell typical of the sting and the extractive substances that are toxic to fungi and termites (anti-termite tools).
Drug use anti termite
After selecting the correct timber, the next step is inject anti termite chemicals (anti-termite bait) to the land of the foundation built a house before the house. If the floor of the wood, anti-termite semprotkan to the entire surface of the floor and wood building our house.
Routine Inspection
Do termites routinely checks each month. Not only the floor and Kusen only, check-furniture wood furniture is in and outside the home are also important. With routine checks (anti-termite tool), help us to be able menditeksi, protect and prevent the total destruction of the house caused by "the destroyer" is. (Astrid Anastasia / Prevention Indonesia)
kompas.com http://kamissore.blogspot.com/2009/06/tips-anti-rayap-rumah.html
Kamis, 18 Juni 2009
Create your study So Easy
many students, or students if the study is tedious and difficult. especially lessons exact. But if we have the intention to remain difficult to study even though we will feel comfortable. if only you still can not learn easily, I only have some opinion or some theory that you can application.
a. logging theory
what is the purpose of logging with the theory? This theory relies on a system of representation, or use the right brain with the brightest. materials are usually a number or text is an absolute time that has run hidden in the brain it will be lost. I still get durable? like: logging system in the form of numbers you can understand such as the example below;
number 1 is a pencil as image
number 2 is a picture hook as rod
example number 3 is a picture of three dice
number 4 is as image upside down chair
figure 5 is a picture as duck
number 6 is the image as golf club
example number 7 is the image of the rod of dragon
number 8 is as image of a snake around again
number 9 is a picture as scoop
number 10 is an image as stick billiard and the ball.
an example: Aristotle born in 384 and died in 322 BC and was a student of Plato born dead at 427 on 347 BC. you can change like this: Aristotle was born in the three dice with the snake around the chairs upside down and dead on the dice and the number three with a two hook trace SM. Plato and the students are born in the chair upside down with the rod and the hook rod of dragon the head, died on the dice of the three seats with the stick upside down and have a head the snake. What is easy? you can short again. do it first!
b. concept map
create a map with a good concept. with the concept map, the whole face of material that you will feel easy and fun. create a concept map is not to create another image of the concepts that you've just learned.
many students, or students if the study is tedious and difficult. especially lessons exact. But if we have the intention to remain difficult to study even though we will feel comfortable. if only you still can not learn easily, I only have some opinion or some theory that you can application.
a. logging theory
what is the purpose of logging with the theory? This theory relies on a system of representation, or use the right brain with the brightest. materials are usually a number or text is an absolute time that has run hidden in the brain it will be lost. I still get durable? like: logging system in the form of numbers you can understand such as the example below;
number 1 is a pencil as image
number 2 is a picture hook as rod
example number 3 is a picture of three dice
number 4 is as image upside down chair
figure 5 is a picture as duck
number 6 is the image as golf club
example number 7 is the image of the rod of dragon
number 8 is as image of a snake around again
number 9 is a picture as scoop
number 10 is an image as stick billiard and the ball.
an example: Aristotle born in 384 and died in 322 BC and was a student of Plato born dead at 427 on 347 BC. you can change like this: Aristotle was born in the three dice with the snake around the chairs upside down and dead on the dice and the number three with a two hook trace SM. Plato and the students are born in the chair upside down with the rod and the hook rod of dragon the head, died on the dice of the three seats with the stick upside down and have a head the snake. What is easy? you can short again. do it first!
b. concept map
create a map with a good concept. with the concept map, the whole face of material that you will feel easy and fun. create a concept map is not to create another image of the concepts that you've just learned.
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